well, thats done for another year then!

Someone really clever and fabulous said something to me a few days ago.

'I know i can change.I just have to find the courage to do it'.

well, knowing that is half the battle :)

I can get over this, and I can move on. I dont need ED, its just going to take a while. And thats ok. I mean if it takes a lifetie to get to this place, then surely you cant expext to leave it all behind overnight, right?

baby steps, with the best foot forward:)

I started writing my food diary again today. Yeeehaaa. I hate food diaries, but i do see how they help. It makes your day even more focossed on food. But maybe thats how it has to be for a while, before you start to get better.

xxx