Getting my groove back:)

went to group tonight, very strange experience. was talkng about ways of coping and distraction, and i said that , well the ways of coping i have, he ones that work best, are incidently the negative ones imhere to get rid of! they didnt really appreciate that, but at lest i was honest? cos ultimately, i have a lot of interests, and potentialy there are a lot of things that could distract me...the trouble is, if Ed's on a mission, then distraction will get you nowhere.
Actually, have managed to stand up to Ed a lot more today.I went to group, which Ed always hates, and i had a good old chat with my doctor this morning about anti Ed strategies. so i think im ready to start trying to kick Ed back to the hole it crawled out of:)
oooh.think i might be getting my groove back!:)

xxx