Useful info

I really love this book-i found it very difficult to read, but then i realised it was because i was reading a book about myself. Its all about developing an anti ED stance, and learning that ED is completely seperate from you, and above all, not your friend.
It also tells yuo at the beginning of each chapter if its going to be be difficult/possibly triggering to read.

'Biting the hand that starves you-inspiring resistance to anorexia/bulimia'
Authors Richard Maisel, David Epston, Ali Borden. Published by Norton. its available on amazon, for anyone who fancies a look.

The authors also have a website which has sections of the book to download, and writing from members of the anti ED league, which is mentioned in the book a lot. The website is brilliant.

http://www.narrativeapproaches.com

Another briiliant website is http://weRFreedomfighters.webs.com/
They also have a channel on youtube weRFreedomfighters, and hey put up a different pro recovery video every day-these people are fantastic!!

xxxx